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Legs - 1 Viewing Surely just reading about training legs is enough, right? Sub-boards: Hamstrings, Calves, Quads |
0 | 0 | No posts have been made on this board. |
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Triceps Become a triceratops |
0 | 0 | No posts have been made on this board. |
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Back - 1 Viewing Back-attack |
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Traps "It's a trappppp" |
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Shoulders Want to look like a gladiator/alligator/Arnold hybrid? Get some big ass shoulders |
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Biceps - 1 Viewing Anything you can lift, you can curl it. Done. |
0 | 0 | No posts have been made on this board. |
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Chest I enjoy long romantic walks to the bench |
1 | 1 |
Mike Rashid and CT Fletcher Overtraining Chest by TheHammer Nov 14, 2014 16:44:49 GMT |
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account_disabled | 0 | 3 | by account_disabled Apr 24, 2024 9:03:11 GMT |
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account_disabled | 0 | 14 | by account_disabled Mar 13, 2024 5:14:57 GMT |
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account_disabled | 0 | 16 | by account_disabled Mar 12, 2024 3:01:25 GMT |
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account_disabled | 0 | 3 | by account_disabled Mar 6, 2024 4:49:01 GMT |
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