Post by TheHammer on Nov 14, 2014 16:44:49 GMT
www.youtube.com/watch?v=LAhNyvTF5Uw&spfreload=10
This would have to be one of the best chest workouts I've tried.
Works really well for me, especially the exercise with the cables and pulling them up and clenching at the top, then supersetting with pushups.
Always found it very hard to get my upper-chest to come out until I found that particular exercise.
This would have to be one of the best chest workouts I've tried.
Works really well for me, especially the exercise with the cables and pulling them up and clenching at the top, then supersetting with pushups.
Always found it very hard to get my upper-chest to come out until I found that particular exercise.